A series of three online sessions for a recurring issue or pattern that requires more than one conversation to fully understand and begin changing.
Across three sessions, we will explore what is driving the pattern, examine the beliefs and emotional responses connected to it, and develop practical ways for you to respond differently.
This option may be right for you if you want support with:
- Confidence and self-trust
- Overthinking and emotional clarity
- Boundaries and communication
- Perfectionism or imposter syndrome
- A recurring personal or professional pattern
- A period of transition or uncertainty
Includes:
- Pre-coaching assessment
- Three private 60-minute coaching sessions
- Personalized reflection exercises
- Practical tools and next steps between sessions
- Email support throughout the coaching series
Best for: One recurring pattern you are ready to understand and interrupt.
Package Details:
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Pre-Assessment Questionnaire
After your purchase, you’ll receive a link to a detailed pre-assessment to help pinpoint key areas of focus, ensuring our sessions are aligned with your specific needs.
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Complimentary Pre-Assessment Phone Call
Once you've completed the questionnaire, you’ll be able to schedule a pre-assessment call. In this call, we’ll discuss your goals, refine our approach, and prepare for a successful coaching experience.
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Personalized Coaching Plan
A customized coaching plan will be created based on your assessment and our initial conversation, setting a clear path to guide your progress over the sessions.
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Two - 1 Hour Personalized Coaching Sessions
Each session will dive deeply into the areas that matter most to you, providing actionable insights and strategies tailored to your personal or professional development.
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Email Support Between Sessions
You’ll have access to email support between sessions, giving you ongoing guidance and support as you implement what we cover.
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Rescheduling Flexibility
I understand that schedules can change, so I offer flexibility in rescheduling as needed to help you stay on track.
Purchase Your Elevate Package
Once you’ve completed your purchase, my team and I will be in touch to help you get started.