As an image consultant and stylist, I have often been asked about nail etiquette by my clients. It is a very good question however the answer isn't very straightforward as it truly depends on your per...

Let’s get real for a moment. While scrolling through social media, it's tempting to believe everyone else has it all figured out. Perfect lives, always well dressed, always funny, responds to every si...

 Psychologists around the world agree: January is often the most challenging month for mental health. The post-holiday lull, gloomy weather, and societal pressures to make drastic life changes all con...

Procrastination is a common struggle that can derail even the most ambitious plans. It’s not just about poor time management—it’s often rooted in emotions like fear, overwhelm, or self-doubt. As an em...